The experienced practitioner, academically informed and qualified strength & conditioning coach.

 

Here to teach and drive you with well informed practice and experience to help you reach your exercise goals.

​​

Experiences & Achievements:

-9 years of Olympic weightlifting, Power-lifting.

-7 years of Strength & Conditioning practice with sports including:

-Rowing, Rugby, Water Polo, Hockey, Football, Volleyball, Powerlifting, Weightlifting, Track & Field, Track cycling, Paralympic-sports.

-Bsc. Strength & Conditioning Science, REPs Level 3 Personal training.

​

-Coaching achievements:

S&C Coaching beginner youth rowers into Henley standard & Junior National winning rowers, BUCs level athletes, Club level sports athletes, People from all walks of life.

​

My experiences gives you lots of variation in exercise knowledge and resources. Take it from someone who has spent years grafting a multitude of fitness components to a high level academically, physically and practically.